Wednesday, May 22, 2019
Drugs got me sweatin but the room getting colder looking at the angel and the devil on my shoulder will I die tonight I don't know is it over ? Looking for my next high I'm looking for closure lean wit me pop wit me get high with me if you rock with me smoke with me drink with me fucked up liver with some bad kidneys lean wit me pop with me get high wit me if you rock wit me smoke with me drink with me fucked up liver wit some bad kidneys told em if I die ima die Young every day I've been getting fucked up finally know the difference between love and drugs shorty told me I should really sober up this shit ain't fiction it's too real too real fuck one pill I need two pills two pills I'm looking for trouble so I know I'm gonna find it ring ring plug hit my phone perfect timin I know I'm not right but I'm not wrong no I'm not wrong girl you hate it when I'm too high but that where I belong lean wit me pop Wit me get high if you rock with me smoke wit me drink wit me fucked up liver wit some bad kidneys eyes red no visine crashed mustang no saleen yeah I love PS yeah I love lean I laugh when they ask if my piss clean
Saturday, May 11, 2019
♡"Everything will be okay in the end, of it's not okay it's not the end." Huge love,Tessa
♡Recovery win guys!
♡Yesterday I went to Tesco and I bought all three flavors of the new vegan Ben and Jerry's and let me tell you, it is FAB.
♡ I tried a spoonful of each last night (the one in the pic is my favorite 😍)
♡ Being vegan is not an excuse to restrict from yummy foods, just because they're a little harder to find. ♡And that leads on to my main point today... 'there are no bad foods.'
This is especially true in recovery when all foods are good foods, foods that will help to restore your health and happiness)
♡ People always label foods and put them into categories but the truth is your body needs all of the categories in order to function properly. ♡ And so please, don't ever feel guilty for eating 'junk food', everything is healthy in moderation.
♡ By eating you're nourishing your body, s good thing, and so why should we feel guilty? I know it's incredibly difficult to think like this when you're struggling but it's the truth and it's important to keep reminding yourself of facts like this to improve your capacity to rationalize with your disorder.
♡And even if you don't suffer from an ED you will probably have still experienced guilt after eating and so it's still good to recognize these things. ♡ So, to conclude - all foods are good foods, necessities for survival, and guilt is an entirely learned concept which, while it's frustrating to think that you have learned such a negative thing and it's not something innate, that you were born with, it also means that it can be 'unlearnt'. I know it's hard but you've got this lovely and I'm here with you every step of the way.
Huge love and hugs,
Tessa
♡Yesterday I went to Tesco and I bought all three flavors of the new vegan Ben and Jerry's and let me tell you, it is FAB.
♡ I tried a spoonful of each last night (the one in the pic is my favorite 😍)
♡ Being vegan is not an excuse to restrict from yummy foods, just because they're a little harder to find. ♡And that leads on to my main point today... 'there are no bad foods.'
This is especially true in recovery when all foods are good foods, foods that will help to restore your health and happiness)
♡ People always label foods and put them into categories but the truth is your body needs all of the categories in order to function properly. ♡ And so please, don't ever feel guilty for eating 'junk food', everything is healthy in moderation.
♡ By eating you're nourishing your body, s good thing, and so why should we feel guilty? I know it's incredibly difficult to think like this when you're struggling but it's the truth and it's important to keep reminding yourself of facts like this to improve your capacity to rationalize with your disorder.
♡And even if you don't suffer from an ED you will probably have still experienced guilt after eating and so it's still good to recognize these things. ♡ So, to conclude - all foods are good foods, necessities for survival, and guilt is an entirely learned concept which, while it's frustrating to think that you have learned such a negative thing and it's not something innate, that you were born with, it also means that it can be 'unlearnt'. I know it's hard but you've got this lovely and I'm here with you every step of the way.
Huge love and hugs,
Tessa
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